Your body is beautifully complex.
It is not working against you — it is inviting you to listen.
You have started to notice that your body moves in patterns. Your energy shifts throughout your cycle. Your emotions deepen before your menstruation.
Some days you feel energised, inspired and confident. Other days you feel heavy, inward and more sensitive.
You know these shifts are not random. There is a rhythm moving through you.
Women are cyclical beings. Unlike men, our biochemistry shifts from day to day. You are not inconsistent. You are cyclical.
Whatever you have been told, your cycle is not something to endure. It is something to understand.
If you have been struggling with irregular menstrual cycles, painful periods, mood swings, PMS, trouble sleeping or chronic fatigue through your cycle, you have come to the right place. I am here to help you understand what is going on in your body and how to support your symptoms.
When you learn to work with your cycle and hormones, instead of fighting it, everything changes.
Instead of overriding your body, you begin to listen. Instead of silencing your symptoms, you begin to understand their message. Instead of pushing through each phase the same way, you start living in alignment with your inner rhythm.
This is where the journey begins.
INTEGRATIVE WOMEN’S HEALTHVenus Rising is an integrative practice specialised in women’s health and wellbeing. Our intention is to cultivate feminine consciousness through all aspects of wellbeing.
Build a new relationship with your body, and feel at home in every phase of your cycle.
Venus Rising is for women who know there is a more aligned way to harmonise their symptoms. Women who want to understand their body, hormones, energy and emotional shifts — not suppress them. Women who are ready to step fully into their own cyclical wisdom.
This is not about quick fixes. It is about returning to yourself. About feeling embodied, empowered, and at home in your body — in every phase of your cycle.
01. ACUPUNCTURE
02. LIFESTYLE
03. BEAUTY
ABOUT CHITRAChitra van der Zon is a multi-disciplinary, practitioner of Traditional Chinese Medicine, and the founder of Venus Rising.
As a certified acupuncturist, Traditional Chinese Medicine practitioner, and holistic health coach, I combine ancient Eastern wisdom with a modern understanding of female physiology.
My research on the cyclical nature of the female body culminated in her thesis “The Five Elements Female Cycle,” with which she graduated cum laude. Her work was later recognised for its innovative insights through publication in Huang Ti Magazine.
Venus Rising has supported all kinds of women through profound moments of transformation.
Healing Sessions
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detailed intake looking at your physical symptoms, [medical] history, personal constitution and lifestyle to determine underlying imbalances and create a personalised treatment plan. following up with a first healing acupuncture treatment.
90 min - €110
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nourishing acupuncture treatment to activate the body’s innate self-healing mechanism. it balances the meridian system, stimulates flow of Qi, nourishes vital life force energy and increases mind-body awareness.
55 min - €80
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cosmetic acupuncture is a holistic treatment based on Traditional Chinese Medicine. it improves skin quality by activating collagen production, which reduces wrinkles and fine lines with lifting and anti-aging effect.
90 min - €150
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balancing cupping treatment to release muscle tension. it helps to relieve pain and stagnation, improves circulation of Qi and Blood, reduces inflammation and removes toxins, whilst promoting overall relaxation and well-being.
30 min - €50